Treat Your Own Rotator Cuff

Jim Johnson (Author)

Based entirely on {research|study} from peer-reviewed journals and randomized controlled trials, Treat {Your Own|Your Personal} Rotator Cuff is a complete program {to prevent|in order to avoid} and rehabilitate rotator cuff injuries for athletes and non-athletes alike.


{In less than|In under} 100 pages, readers {will learn|will discover} {precisely how|the way in which} the rotator cuff works, what can {go wrong|make a mistake} with it, and then are guided step-by-step {through an|using an} evidence-based program that takes {just minutes|in just moments} {a week|every week} {to complete|to accomplish}.

Drawing from the latest rotator cuff research, Treat {Your Own|Your Personal} Rotator Cuff will be especially {useful for|helpful for} {those who have|whoever has} been {diagnosed with|clinically determined to have} either a partial or full-thickness rotator cuff tear, experience shoulder pain, do {upper body|chest muscles} {weight lifting|strength training}, play {a sport|an activity} or have a job {that involves|that requires} repeated arm motions above shoulder level, {have been|happen to be} {diagnosed with|clinically determined to have} "impingement syndrome," or for anyone simply wanting {a healthy|a nutritious} and {properly functioning|properly maintained} rotator cuff.

Treat Your Own Rotator Cuff