Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back To Health For Kindle

A renowned cardiologist explains how eliminating wheat from my diets can prevent fat cell function, shrink unsightly bulges, and reverse myriad medical problems. Every single day, over 200 million Americans consume foods made from wheat. As a result, over 100 million ones experience some kind of adverse health effect, starting from minor rashes and blood sugar on the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” In accordance with Davis, that extra fat has nothing regarding gluttony, sloth, or excessive butter: It’s as a result of whole fiber wraps we eat for supper.


After witnessing over 2,000 patients regain themselves after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest cause of the nationwide obesity epidemic - as well as elimination is the vital thing to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the damaging effects of what exactly is is a product of genetic tinkering and agribusiness on the market to the American public as “wheat” - and supplies readers with a user-friendly, step-by-step intend to navigate a fresh, wheat-free lifestyle.

Informed by cutting-edge science and nutrition, as well as case studies from males and females who may have experienced life-changing transformations inside their health after waving goodbye to wheat, Wheat Belly can be an illuminating examine what's truly making Americans sick and an method to pay off our plates on this seemingly benign ingredient.

Customer Reviews
This extraordinary book will explain the way the bread inside the Old Testament, the bread scattered throughout history, perhaps the bread your grandma made for the household; isn't what we are eating today as "bread." Not merely could be the wheat a distant genetic relative, but industrial food processes have input it in EVERYTHING.

I have been following Dr. Davis' heart scan blog within the last year, and still have learned a great deal about how precisely certain supplements can stop and also reverse plaque, high blood pressure, arthritis, diabetes, and several other medical problems. Anf the husband talked a good deal about wheat, along with the a number of ways it destroys your quality of life. But I have been previously unwilling to go wheat free. I enjoy warm bread with butter, cinnamon rolls, pizza, pasta, cake, pie, Ritz crackers, pretzels, and just about everything else made with wheat. So that it wasn't simple to make the dedication to go without them.

I wasn't sufficiently fortunate to get possess a curious, clever, caring doctor like Dr Davis. My massive intolerance to wheat, what you know already obvious from my extreme symptoms, went unrecognised and untreated for half a century. By that time I became following medically-prescribed, low-calorie, low- fat diets for most of my entire life. These folks were all according to wheat products - wholegrain bread and pasta - and completely and efficiently destroyed my health insurance and my well being. I became massively overweight, being previously slender and attractive within my youth, and despite starving myself for protracted periods. I really could not walk upright as a result of ataxia. I possibly could barely breathe due to asthma. I possibly could barely see. I could not focus my head, despite previously having been a sharp-witted live broadcaster. I started to feel like I were being possessed. I cried throughout the day, for no reason at all. I suspected all of intending me harm, and wouldn't go out. I developed nerve damage, and often couldn't feel my legs or hands. My bloated stomach was large that after, once i attended a POST-natal appointment, the nurses were asking me when my baby was due! I was so weak i couldn't hold my baby. In fact I could not hold my arms up good enough to scrub my hair, and became dependent upon carers. I developed tinnitus so loud that could drown the noise of overhead aircraft at an airport (and which, sadly, continues to be with me at night).

Format: Kindle Edition
File Size: 1062 KB
Publisher: Rodale (August 30, 2011)
Sold by: Amazon Digital Services
Language: English
ASIN: B00571F26Y